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Disclaimer

Disclaimer: We are not doctors or nutritionists, nor do we pretend to be. We are just ordinary people who need to follow a low-FODMAP diet because of digestive issues. The posts on this site do not reflect any professional medical advice but rather our personal experiences from implementing a low-FODMAP diet and our personal reading and research into the subject. As always consult with your doctor before starting a new diet.

Thursday, February 12, 2015

Welcome to our blog!

We hope you are able to find some helpful tips, tricks and recipes here as you navigate a low FODMAP diet. If you have questions, please don't hesitate to comment and we will help as we can. As has been stated, we are not medical professionals or nutritionists to any extent. We have been suggested to this diet by a medical professional and have done a lot of reading and researching and have found that there weren't as many resources as we'd like so we will post our journey and our findings in hopes to help you. Please consult a medical professional before beginning this or any other type of elimination diet.
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