I've decided to go a little more public with this blog by sending it to my mother in law in hopes she will help keep us on track. We had a rough week with school assignments and work events and the low-FODMAP went far out the window, and we FELT it. We knew! Even thought we had only had about 6 days on low-FODMAP before we started getting lazy with it, we felt the difference. Matt's stomach issues had all but disappeared with the combination of low-FODMAP diet and miralax 1-2 times per day. We had so much more energy, and only a stress headache (or two) instead of "im hungry/tired/etc" headaches.
So today we are starting off again on Day 1. We are still deciding on if we will push Matt's appointment back a week to make sure we get a full six weeks in before going back to the GI but for now, we're just trying to get back into the swing of things.
Hopefully making more people aware of the blog will help.
Disclaimer
Disclaimer: We are not doctors or nutritionists, nor do we pretend to be. We are just ordinary people who need to follow a low-FODMAP diet because of digestive issues. The posts on this site do not reflect any professional medical advice but rather our personal experiences from implementing a low-FODMAP diet and our personal reading and research into the subject. As always consult with your doctor before starting a new diet.
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