The Sunday after our appointment with Matt's GI, where we were put on this diet, we had a meeting with a church group. A friends wife brought a platter of Costco chocolate chip cookies and red velvet Oreo's. We declined the 1st and 2nd time they were offered to us, and then they were placed on a chair right next to me so they'd be within everyone's reach. They starred at me, the cookies that is. They laughed. They are some of the best cookies, those Coscto chocolate chip cookies.
We held our ground, we felt awesome! Now after having restarted this all I want is a big bottle of cold Mountain Dew. Instead I'm eating oatmeal and convincing myself that this is a "treat" and a breakfast.
Take our advice: Just keep swimming. Don't give in. Don't give yourself a reason to HAVE to re-start.
Breakfast
Overnight Oats
Lunch
Deli Meat (check the ingredients list)
Dinner
Shepherd's Pie
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