Ingredients
1-2 lbs ground beef (depending on if you want leftovers, or have to feed a family vs just a few)
2 tsp. Cumin
1/2 tsp. Paprika
1/4 tsp. Dried Oregano
1/4 tsp. Ground Pepper
1 tsp. Salt
1 tbsp Chili Powder
1/4 tsp. Cayenne
Shredded Sharp Cheddar Cheese
Lettuce
Corn taco shells (check ingredients!)
Directions
Brown the ground beef in garlic infused olive oil if you have it, add seasonings and cook until all is heated. Matt likes to add some diced green peppers to give it a little something more.
Warm the taco shells, layer in your meat, cheese, lettuce and other low-FODMAP veggies and serve with rice.
Note
This is not the most exciting dish BUT it is low-FODMAP, it is filling and it will keep you on track.
I just can't wait to find out if I can add garlic back in :(
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