Foods

Foods

Disclaimer

Disclaimer: We are not doctors or nutritionists, nor do we pretend to be. We are just ordinary people who need to follow a low-FODMAP diet because of digestive issues. The posts on this site do not reflect any professional medical advice but rather our personal experiences from implementing a low-FODMAP diet and our personal reading and research into the subject. As always consult with your doctor before starting a new diet.

Thursday, February 26, 2015

Day 15/42

We are nearing the halfway mark and though we had a few days off there we're still going strong and planning on keeping Matt's GI appointment where it is.

Breakfast
Overnight Oats with Blueberries

Lunch
More oats...
Remember how I said I used to be bad at breakfast? Now I'm bad at lunch

Dinner
Tacos
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